£1,000.00 GBP

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Master your Yoga Anatomy | Anatomy Foundations

ONE TIME PAYMENT OF £1000

Anatomical and movement vocabulary to build a strong foundation that’s backed by science
The difference between the Myofascial System and the Skeletal System (& how it all works together)
Understand Mobility vs Stability, and how it impacts coordination and the way we move our bodies
Muscles that support optimal breathing patterns as we inhale and exhale
The science of the over 40+ bones, muscles, joints, ligaments, discs and tendons to serve as the foundation of your anatomical knowledge