£1,200.00 GBP

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Master your Yoga Anatomy | The Neuroscience

ONE TIME PAYMENT OF £1200

Nerve flossing and mobilisation techniques used to improve circulation of fluids around your nerves
Understanding hypermobility, joint dysfunction and techniques to support pain throughout the body
Effective cueing techniques, activations, and drills to support healthy movement in your practice
Limitations of the Body in Yoga Asana
The Autonomic Nervous System and its impact in unconscious functions in the body
The Science of Neuroplasticity and how it helps retrain the brain’s map of our body